Mental Health & Wellbeing Resources
Staying well when social distancing
The Royal College of Occupational therapists have created advice to support people who are undertaking social distancing and for families to support their children while schools are closed:
https://www.rcot.co.uk/staying-well-when-social-distancing
Solihull Approach
Free online courses for families of Cumbria - see document for how to register and more information.